How do I study with focus and concentration and avoid distractions and procrastination?

Don't forget to upvote for the answer to reach other 🧠s

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Why Sonics expansion talk could heat up this summer - The Seattle Times

If you are not getting ahead of other guys, don't get disheartened

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

90% of times, you are just lazy to work hard enough.

Europe cuts interest rates as Trump's tariffs loom - BBC

Byeeeeeeeeeeeeeee…Aarav Sharma

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

How do I rat my boss out for serial cheating on his wife?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

10% of times , it's just that you are in the wrong field, pursue something else

Life is not a race,it's a puzzle

Israel is accused of the gravest war crimes in Gaza - BBC

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST